Monthly Challenge - January

Point Value: 1

And, yes, there are prizes!!!

Highest point total by year’s end earns you the

 “Not-So-Dumbbell Award” and…

ONE of the following:

·       $50 iTunes gift card

·       OR your choice of workout DVD

(you should always have a good home-workout option)

So here it is:  List AT LEAST 3 actions you will take in order to realize your Golden Sneaker goal.  List even more, if you want – but don’t overwhelm yourself – and the more detailed, the better.

Bonus challenge:  You can earn 1 extra point for submitting this challenge to me with your first monthly report, which is DUE SUNDAY, JANUARY 16. 

To sum up: points for the January Challenge can be earned until January 31 and the extra bonus point can be earned until January 16. 

Sharon