Here They Are - 2011 Goals

"Act the way you'd like to be and soon you'll be the way you act." -- Leonard Cohen

I gotta say, I'm so proud of my family.  You guys really stepped it up, are enthusiastically joining in and have put forth some pretty ambitious goals.  Which is what it's all about.  I mean, what's the point of whimpy goals, right?!

Golden Sneaker Goals:

• Dad Johnson – Lose 60 lbs.
• Mom Johnson – Reduce Hemoglobin A1c level to 5%.
• Keith Johnson – Reduce waistline measurement by 4.5 inches.
• Sharon Johnson – Run Las Vegas Rock and Roll marathon.
• Travis Twitchell – Reduce body fat by 5%.
• Jean Twitchell – Limit pregnancy weight gain to 35 lbs.
• Alex Madrigal – Lose 20 lbs.
• Chrystie Madrigal – Lose 88 lbs.
• Gabe Galbraith – Achieve weight of 220 lbs.
• Stephanie Galbraith – Lose 75 lbs.

Silver Whistle Goals:

• Regan Johnson – Learn to ride a 2-wheel bike.
• Zoey Johnson – Keep up with Mom, Dad and Regan.
• Grace Twitchell – Jump rope 100 x/week.  Eat fruit/vegetable with lunch and dinner each day.
• Ethan Twitchell – Sign up for T-ball.  Eat fruit/vegetable with lunch and dinner each day.
• Isaac Twitchell – Play, play, play!
• Maisie Madrigal – Exercise on treadmill 3-4 x/week.
• Dylan Madrigal – Run 5K race.
• Alexus Madrigal – Drink more water.
• Olivia Galbraith – Workout with her Mom – rollerblading or biking.
• Danika Galbraith – Eat better snacks and workout with her Mom and Dad.

There it is in writing, folks.  Now we can each see what we're up against.  Remember, you don't have to precisely achieve your goal in order to win... but it won't hurt to!  Oh wait... it probably will!

Sharon