Well, if you read Keith's latest report, you'll see how we each earned one point so far with this challenge. I plan on earning more this week by making him do the other two. They're so quick and easy, people! C'mon you gotta try at least one of them out. The paper plate one is so simple yet surprisingly effective and the one I can see most of you doing. By the way, I didn't show it on the video but the sliding push-ups can be done on the wall, so you don't even have to get down on the ground! And also, I'm finding that 30 seconds is plenty on the unilateral exercises. So on any of them, switch sides at 30 seconds and you'll have worked both sides in 1 minute. Make sense?
Don't forget: you have this week to tell us how you would spend your $100, if you were to win the Golden Sneaker Challenge. Easy, easy point. Go fantasy shopping... it's almost as fun as the real thing!
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