Imagine it is December 31, 2011. How would you want to be able to describe yourself on this day in regards to the health goal you set for yourself this year?
Write a few lines about how you envision your state of health to be as a result of your efforts this year.
This must be submitted to me in writing by March 31 in order to win your point!
December 31, 2011 I will be 75lbs lighter, eating healthy, drinking water and happier! I envision myself as the person I was (pre children or after Liv) mentally when it came to working out; excited, energetic, and ready for anything. When it is warmer out I am going to be walking daily with a few days of resistance training that Keith and Sharon have shown me. I also love to envision a family get together where we are all fit and healthy and excited to do physical activities together! That is how I plan to get to where I envision myself!
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