Wednesday, September 28, 2011

100 Lunges Today!

Lunges keep me and Spidey in
tip-top shape.  We could be twins...
except I'm not such a leotard fan.

Okay, Mom and Dad Johnson and Mom Taylor reported in some of their workouts lately.  Thank you so much.  You seriously inspired me to get in a few Random Acts of Fitness today.  I did a total of 100 lunges by breaking them into 5 sets of 20 repetitions throughout the course of the day.  I did a mixture of front and back lunges and, sadly, I'll probably be sore.  A month ago that wouldn't have even phased me!

I'm positive this will lead me into my full-blown "real" workout tomorrow.  I'll let you know.

Thanks for the help, but I still need more inspiration from the rest of you!

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