I did it. I did a real workout today! I headed to the garage and did the elliptical combined with some heavy bag and it felt AWESOME!
You guys seriously, truly helped me out and I thank you. Between my Random Acts of Fitness and good workout today, I had three good active days in a row and I think I'm back on track.
And I never did officially report on the fruit/veggie challenge. I counted about 6 days that I hit the recommended 7 servings of fruits/veggies. I really seem to be stuck at about 6 daily servings. I think this challenge did indeed qualify as challenging. Not many of you reported hitting the 7 serving mark, but I hope it got you thinking about it and adding at least a few more servings than you usually do. This is one to definitely keep working on.
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