Lunges keep me and Spidey in tip-top shape. We could be twins... except I'm not such a leotard fan. |
Okay, Mom and Dad Johnson and Mom Taylor reported in some of their workouts lately. Thank you so much. You seriously inspired me to get in a few Random Acts of Fitness today. I did a total of 100 lunges by breaking them into 5 sets of 20 repetitions throughout the course of the day. I did a mixture of front and back lunges and, sadly, I'll probably be sore. A month ago that wouldn't have even phased me!
I'm positive this will lead me into my full-blown "real" workout tomorrow. I'll let you know.
Thanks for the help, but I still need more inspiration from the rest of you!
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